Top 10 Bedroom Upgrades For Better Sleep

Sleep is a home system. These ten upgrades target light, temperature, and clutter.

1. Blackout curtains

Blackout curtains earns its spot for craft, consistency, and lasting recommendation value.

2. Cooler thermostat target

Cooler thermostat target earns its spot for craft, consistency, and lasting recommendation value.

3. Phone charging outside room

Phone charging outside room earns its spot for craft, consistency, and lasting recommendation value.

4. Supportive pillows

Supportive pillows earns its spot for craft, consistency, and lasting recommendation value.

5. White noise

White noise earns its spot for craft, consistency, and lasting recommendation value.

6. Mattress topper test

Mattress topper test earns its spot for craft, consistency, and lasting recommendation value.

7. Dim warm bulbs

Dim warm bulbs earns its spot for craft, consistency, and lasting recommendation value.

8. Laundry off the bed

Laundry off the bed earns its spot for craft, consistency, and lasting recommendation value.

9. Morning light routine

Morning light routine earns its spot for craft, consistency, and lasting recommendation value.

10. Consistent sleep/wake times

Consistent sleep/wake times earns its spot for craft, consistency, and lasting recommendation value.